Glutamine helps replenish muscle glycogen after exercise. Glycogen is a major carbohydrate polysaccharide that is stored in animal cells. Glycogen is formed from glucose and stored in the liver and to a lesser extent muscle cells. Glycogen is depolymerized to glucose and released into circulation as needed by the body. Excess exercise can deplete glycogen from muscle cells. Glutamine may actually help restore the normal levels of glycogen, thus relieving the soreness.
Synthesis of Glutamine from Glutamate is the basic pathway for detoxifying ammonia. Excess of ammonia can generate nitrines (ammonia based free radicals) and are believed to be responsible for neuro-degenerative diseases. In other words Glutamine synthesis in our body may be responsible for protecting our brain as well. Glutamine also helps maintain proper glucose levels and the correct pH range. It also controls the volume of water in individual cells as well.
Warnings:
Keep out of the reach of children.
Health News
LUBBOCK, Texas (AP) -- A slice of cool, fresh watermelon is a juicy way to top off a Fourth of July cookout and one that researchers say has effects similar to Viagra - but don't necessarily expect it to keep the fireworks going all night long....
Read more...
WASHINGTON (AP) -- Scientists have new evidence that the brain chemical best known for regulating mood also plays a role in the mystifying killer of seemingly healthy babies - sudden infant death syndrome....
Read more...
NEW YORK (AP) -- A Filipino teenager who came to New York so doctors could perform surgery to untwist her severely clubbed feet took her first unaided steps Wednesday in pink-and-white sneakers - the first shoes she's ever worn....
Read more...
TRENTON, N.J. (AP) -- New Jersey officials have issued a health alert saying six people have been sickened by mistaking lamp oil for apple juice, including one person who died....
Read more...
The latest health products available at eVitamins.
Sinus, Rubbing Oil by Frankincense and Myrrh - 2 fl oz - $7.99
Read more...
Cold & Flu Prevention, Rubbing Oil by Frankincense and Myrrh - 2 fl oz - $7.99
Read more...
Ketsumeisei by American Institute of Eastern Medicine - Call for Pricing - $299.99
Read more...